Holistic Coaching : Sport & Health

Hey, I’m Dewayne — founder of the Atma Vira approach to holistic health.

As your Online Fitness Coach for Real Life Change, I believe that true strength isn’t just built in the gym — it’s built in the way you live, think, eat, and recover. That’s why I help ambitious people like you reconnect with your body, sharpen your mind, and show up stronger in every area of life.

After years as a professional model and athlete, I realized that aesthetics alone were never enough. It was the internal alignment that changed everything — mindset, faith, habits, rest, and energy. Now, I coach others through the same transformation.

This isn’t a quick fix. It’s not a trend. It’s a lifestyle rooted in long-term vision and self-respect. Together, we’ll build your health from the inside out — with strategy, honesty, and care. 

As your Online Fitness Coach, my focus is to create programs that fit your reality — whether you are balancing work, family, or travel. My holistic method combines training, nutrition, sleep optimization, and mindset coaching so that you not only transform your body, but also elevate your entire lifestyle. This is about long-term growth, confidence, and energy that carries into every part of your life.